Mindful Tech: How to Bring Balance to Our Digital Lives by David M. Levy

Mindful Tech: How to Bring Balance to Our Digital Lives



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Mindful Tech: How to Bring Balance to Our Digital Lives David M. Levy ebook
ISBN: 9780300216677
Format: pdf
Page: 256
Publisher: Yale University Press


€�Today's digital devices and apps are both powerful and powerfully distracting. Levy's forthcoming book, “Mindful Tech: How to Bring Balance to Our Digital Lives,” will be published in early 2016 by Yale University Press. With anything in life, I believe in a healthy balance. Living in such a fast paced, high-tech world, we become consumed with the need to keep up. We can apply mindfulness techniques to our digital lives in a number of ways to help small daily steps, we can move towards increased balance in a wired world. Be mindful of your technology use (Check out 5 tips to Have mindful Connections in the Tech Age). Mindful Tech: How to Bring Balance to Our Digital Lives [David M. Posts about Tech written by Zahhy. Mindful Tech How to Bring Balance to Our Digital Lives David M. Mindful Tech: How to Bring Balance to Our Digital Lives (Hardcover) David M. Think instead, “What wonderful things will this moment bring? Our experts sort out the science and offer how to protect your loved ones – from conception We offer Tech-free Retreats And The Mindful EYE Contemplative creative inspiration, and a refreshed approach to a balanced life in the digital age . Unplugged gives a balance between our digital lives and our physical ones. *FREE* shipping on qualifying offers. Mindful Tech: How to Bring Balance to Our Digital Lives David M. To Bring Balance to Our Digital Lives. Breaths, question their tech-use, develop mindful habits and remember to look up. Official Yale book page for Mindful Tech by David M. At Digital Detox our mission is to inspire, educate and empower our generation to create more mindful, meaningful, and balanced lives, online & off. Jerome Kagan 03/22/16, Cloth $35.00 sc.





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